Tennis is a sport that not only requires a good physical level, but also endurance is an indispensable factor. To always compete at your best, a balanced diet is necessary to recover after each training session. At our tennis academy,Read more
Surely you’ve heard about functional training at some point and wondered if practicing this type of training is right for you. But, what exactly is functional training? And what are the main benefits of practicing it? Read this article andRead more
Málaga, known for its perfect climate and passion for sports, hosts a series of exciting tennis events throughout the year that you can’t miss. Here’s a list of the main championships taking place in the province. See you there! TennisRead more
Tennis is more than just a physical sport: it’s a mental game as well. Success on the tennis court requires a high level of concentration and confidence. It doesn’t matter if you are a beginner or an experienced player, enhancing theseRead more
Tennis is a sport that transcends age, and adults are increasingly realizing the benefits of picking up a racket and hitting the court. It doesn’t matter if you are looking to increase your skills or you are a beginner, adult tennisRead more
At the Cortijo Alto tennis school we carry out complementary activities to the teaching of tennis, such as functional training for children, thus stimulating both the physical development of our young athletes and the learning and values that they canRead more
Tennis is a sport that demands a combination of skill, strategy and physical fitness. Whether you are a beginner looking to grasp the basics of tennis or an experienced player that wants to refine your techniques, Centro Deportivo Cortijo Alto inRead more
Málaga is one of the sunniest cities in Spain. Located on the Costa del Sol, it is the perfect place to spend your holidays at any time of the year. However, Málaga isn’t only a Heaven on Earth for those whoRead more
We are very happy to announce that the new tennis course 2023/2024 has started. On 4 September, girls, boys and adults picked up their racquets again to give their all this season, and above all, to continue learning while havingRead more
Tennis is one of the most popular and followed sports all over the world, and one of the main achievements of tennis players is to win a Grand Slam. But what are Grand Slams and who is the tennis player withRead more
