Padel has gained extraordinary popularity in recent years, with more and more people discovering the benefits of this fun and dynamic sport. Playing padel in Málaga or anywhere else on a weekly basis can positively impact your physical, mental, andRead more
Functional training has gained popularity in recent years, especially in cities like Málaga, where the active lifestyle and favorable climate make outdoor physical exercise a hit. But what makes it so special, and why is it a suitable option for people ofRead more
Tennis is a sport that transcends age, experience and fitness levels. Everyone can enjoy it at any time! Whether you are a seasoned player or a complete beginner, taking tennis classes in Malaga offers an excellent opportunity to improve your game, stayRead more
At Centro Deportivo Cortijo Alto, we feel that we are all part of one big family. While we might not be united by blood, we are bound by our passion for sports and the certainty that respect should prevail bothRead more
Tennis is a sport that not only requires a good physical level, but also endurance is an indispensable factor. To always compete at your best, a balanced diet is necessary to recover after each training session. At our tennis academy,Read more
Surely you’ve heard about functional training at some point and wondered if practicing this type of training is right for you. But, what exactly is functional training? And what are the main benefits of practicing it? Read this article andRead more
Málaga, known for its perfect climate and passion for sports, hosts a series of exciting tennis events throughout the year that you can’t miss. Here’s a list of the main championships taking place in the province. See you there! TennisRead more
Tennis is more than just a physical sport: it’s a mental game as well. Success on the tennis court requires a high level of concentration and confidence. It doesn’t matter if you are a beginner or an experienced player, enhancing theseRead more
Tennis is a sport that transcends age, and adults are increasingly realizing the benefits of picking up a racket and hitting the court. It doesn’t matter if you are looking to increase your skills or you are a beginner, adult tennisRead more
At the Cortijo Alto tennis school we carry out complementary activities to the teaching of tennis, such as functional training for children, thus stimulating both the physical development of our young athletes and the learning and values that they canRead more
